Improve your fitness, boost your energy levels & feel great!! Commencing Monday 23 & Wednesday 25 September, 9-10am at Regent Park, Wynnum Rd, Cannon Hill
Set and achieve results to:
- Improve your health
- Invest in yourself
- Connect socially
Our fitness sessions are family friendly and we welcome mums to
bring a pram. We deliver training in leafy green parks in Brisbane,
with sessions availble in Cannon Hill and Clayfield.
Effective training: We will teach you the basics of correct
technique and help you tone, build and increase your strength.
We are here to improve your technique and make sure you get
the best result from a safe workout. Have an injury? We can work
together to guide you to so you can achieve your goals safely.
Support hub - Achieve your fitness goals in a friendly, fun and
supportive environment. Have a laugh along the way and be part
of a community of like-minded women.
Personal attention - If you don't make a session, we care enough
to follow up with you and see if we can provide additioanl support.
Affordable - We offer training options to suit a family budget. Your
group sessions will be delivered by a qualified fitness professional,
delivering high quality service and individual attention.
Check our page for current specials and upcoming challenges...